Is microwave safe for pregnant women
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Is microwave safe for pregnant women

Over the years, Microwave ovens gained increasing popularity in India as a convenient and effective way to cook and heat food. It's not uncommon for most families to use microwave ovens regularly. But is this a problem if you are pregnant? The real problem came from the microwave oven's electromagnetic "Radiation" which is the basic microwave oven working principle. During pregnancy, it's crucial to be cautious and pregnant women are often advised to avoid exposure to any form of radiation. Let's explore this further.


There has been concern that microwave oven electromagnetic radiation during pregnancy might cause babies born to be small or with defects. However, there is no scientific proof of it. There is not enough research to prove microwave oven radiation can cause birth abnormalities.

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Certainly, it's safe to use microwave ovens, regarding their electromagnetic radiation. According to US Food & Drug Administration (FDA) guidelines, if the microwave oven is used properly, it won't harm the human body, or unborn babies/fetuses because it doesn't emit significant radiation.

Not going into deep, let's understand how a microwave oven works. Microwave oven emits microwaves, a form of electromagnetic radiation similar to radio waves. These waves can heat the water particles in food. Unfortunately(with the naked eye), radiation is invisible, which makes it impossible to see and understand its effect on the human body. You might be concerned about radiation from the microwave oven while cooking. However, the chances of exposure during pregnancy are very low unless the microwave oven is defective and leaks the radiation rays.


microwave oven precautions

Microwave oven safety precautions in pregnancy.

  • The FDA advises inspecting the oven closely and avoiding if the door doesn't close tightly or is bent, warped, or otherwise damaged. An improperly closed door can cause leakage of microwave radiation in the human body.

  • Stop using the microwave oven if it continues to operate with the open door.

  • Our suggestion is, While pregnant, step away from the microwave while it's in use, such as by moving to another room like the living room.

  • However, microwave oven usage is safe. Nevertheless, it's a good habit to place the dish inside the microwave oven, set the temperature and timer, and then stay away until the dish is done to avoid unnecessary radiation exposure.


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